BEGIN YOUR WELLNESS JOURNEY.

Curated wellness plans

Wellness plans are uniquely curated to meet every client’s health goals. This wellness program is based upon each clients natural constitution and health imbalances. This program includes nutrition and diet information, detox and rejuvination protocols, herbal and supplement recommendations, lifestyle guidelines, self-care practices and more!

Learn how to heal through the ancient wisdom of Ayurveda— while gaining life-long knowledge that goes beyond the treatment room.

Consultations & coaching

If you’re looking for something completely integrated and tailored to your specific needs, my ‘new client package’ might be the right step for you. Learn what you can expect in a session or book a free consultation today.

Call: +651-480-8244

Caring Hands Massage & Spa

427 Vermillion St. Hastings, MN 55033

Local Work shops & EVENTS

Sign up for my newsletter to attend my workshops, connect with us at local events and as get access to seasonal health tips!

Boosting your immunity workshop

Coming soon! November 2024.

Essential Oil workshop

coming winter!

Making your own herbal remedies

Coming Spring 2025!

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”

Ayurvedic Proverb