your ayurvedic consultant
ancient wisdom for modern living
my practice & approach
Ancient
Ayurveda is an ancient form of medicine that originated in India over 5,000 years ago, the Sanskrit word ‘Ayur-Veda’ translates to ‘life knowledge’. The core principle is to maintain a balance of the mind and body according to one’s unique physiology.
Benefits
Ayurveda is a natural, non-invasive approach to our health. These personalized treatments offer a range of benefits from increased vitality & immunity, improved digestion, reducing stress, promoting restful sleep, and full body detoxification + management of chronic disease.
services
I offer personalized spa rituals that support the nervous system and restore a deep sense of peace through traditional marma point therapy. My one-on-one consultations offer herbal support, nutrition recommendations and holistic care to restore balance in the mind and body.
HERBAL & NUTRITION CONSULTATIONS
MAPPING your personal PATH TO HEALTH
DISCOVER YOUR DOSHA TYPE
According to Ayurveda, our unique physiology is governed by the three Doshas Vata, Pitta, and Kapha. Begin by learning how to eat according to your mind-body type.
Target Specific Issues
Ayurveda addresses a variety of health concerns from digestion imbalances and food sensitivities to chronic conditions. My consultations and wellness plans are tailored to your unique health goals.
PERSONALIZED AYURVEDA WELLNESS PLANS
Creating a plan that works for you
Through my personalized consultations, I’ll work alongside you to develop a wellness plan to help you find balance between the mind, body, & spirit—I often combine nutrition, lifestyle guidelines, self-care practices, herbal remedies, aromatherapy, Marma energy point sessions, and more.
Consultations available both in-person & virtually!
WORK WITH Megan
Herbal & Nutrition consultations
A personalized approach that is tailored to your unique physiology, lifestyle, and health goals.
Ayurvedic Spa services By Caring Hands
Enhance your healing through the ancient practices of Aromatherapy, Abhyanga Oil Treatments, and Marma Point Therapy.
Classes & workshops (IN-PERSON & ONLINE)
Learn more about implementing everyday wellness into daily life. Contact me if your business is interested in hosting a wellness workshop!