your ayurvedic consultant
a nature-based approach to health
What is Ayurveda?
Ancient medicine
Ayurveda is an ancient form of medicine that originated in India over 3,000 years ago, the Sanskrit word ‘Ayur-Veda’ translates to ‘life knowledge’. The core principle is to maintain a balance of the mind and body according to one’s unique physiology.
Benefits
Ayurveda is a natural, non-invasive approach to our health. These personalized treatments offer a range of benefits from increased vitality, immunity, improved digestion, mental clarity, reducing stress, promoting restful sleep, full body detoxification as well as management of chronic disease.
holistic
I begin my sessions with pulse reading and an in-depth health assessment to determine a client’s Prakriti- physiological constitution as well as their Vikriti- the imbalances of the mind & body. I then offer a personalized approach to restore balance to maintain health and wellness.
HERBAL & NUTRITION CONSULTATIONS
MAPPING your PATH TO HEALTH
DISCOVER YOUR DOSHA TYPE
According to Ayurveda, our unique physiology is governed by the three Doshas Vata, Pitta, and Kapha. Begin by learning how to eat according to your mind-body type.
Target Specific Issues
Ayurveda addresses a variety of health concerns from digestion imbalances and food sensitivities to chronic conditions. My consultations and wellness plans are tailored to your unique health goals.
PERSONALIZED Wellness plans
Creating a plan that works for you
Through my personalized Dosha assessment and consultation, I’ll work alongside you to develop a wellness plan to help you find balance between the mind, body, & spirit—I often combine nutrition, lifestyle guidelines, self-care practices, herbal remedies, aromatherapy, Marma energy point sessions, and more!
WORK WITH Megan
consultations
A personalized approach that is tailored to your unique physiology, lifestyle, and health goals.
Marma therapy services
Enhance your healing through the ancient practices of Aromatherapy, Abhyanga Oil Treatments, and Marma Point Therapy.
workshops
Learn more about implementing everyday wellness into daily life. Contact me if your business is interested in hosting a wellness workshop!